Ahara 2019: Talk by Dr Alex Hankey and Dr Ahalya Sharma (part 1)1

Ahara 2019: Professor Alex Hankey, an authority on Ayurveda, Yoga and Meditation, talks about the need to propagate the wisdom of Sanathana Dharma as enshrined in the Vedas for a life of wellness and devoid of disease.

Ahara 2019 was a collaboration of Heritage Trust, BEST Innovation University, Indic Academy, and the Center for Soft Power.
Dr Ahalya Sharma speaks about food and nutrition and the ways in which food and wellness are linked